A healthy relationship is a union where the couple relies on each other while maintaining their individual identities, respect each other and fulfill each other’s needs.
We all seek a healthy relationship that is the kind that brings the most happiness but it is important to note that building a healthy relationship takes time.
There is no such thing as a perfect relationship and just like everything else in life, all relationships have their ups and downs. The key is to keep working on it together, strengthen your bond and grow every day. Taking the relationship quiz is a good way to identify the parts of your relationship that need attention.
The cycle of every relationship is different because we all experience things differently and react in different ways. To have a healthy relationship, you have to pay attention to the needs of your partner and find ways to work on every aspect of the relationship to grow and complement each other.
Table of Contents
What are the Signs of a healthy relationship?
A healthy relationship is made up of several qualities that a couple has to work on together to achieve their goals. They include,
- Friendship.
- Compassion.
- Respect.
- Equality.
- Quality time.
- Intimacy.
- Teamwork and support.
- Honesty.
- Compromise.
- Good Communication.
- Trust.
- Boundaries.
- Equality.
- Kindness.
Everyone searches for something different in a relationship to feel happy and satisfied. Most relationships are all about compassion, companionship, and peaceful coexistence. Below are some of the signs of a healthy relationship.
Friendship.
Most relationships start with a friendship that later develops into something more, but more often than not people tend to leave this friendship behind instead of carrying it with them as the foundation of their relationship. Friendship is important in every relationship, it helps develop the qualities that you need to bond with someone and grow as a person.
Compassion.
All relationships need compassion in order to survive and satisfy each other’s needs. You must be able to recognize and sympathize with the struggles your partner goes through on a daily basis. Being able to recognize the things your partner struggles with allows you to show your support, encouragement, and express love. Doing this brings you closer together and encourages them to pay more attention to you thereby creating a support structure for yourselves in times of need.
Respect.
For a relationship to develop in a comfortable healthy space you have to respect each other. Respect is one of the most important aspects of any relationship, you have to respect each other in order to build a healthy relationship. This means respecting each other’s opinions, respecting each other’s space, and in the way you interact with each other every day. Respect creates more peaceful coexistence and makes people feel valued.
Equality.
For a relationship to feel balanced an element of equality has to exist. This is when everyone feels valuable in a relationship and they have the same input in the decisions and actions that drive the relationship forward.
It is important to pay attention to your partner’s needs, opinions, and influence in the relationship and not dominate everything. Doing this makes everyone in the relationship feel valued and appreciated and encourages everyone to contribute more to the relationship in order to help it grow and develop healthily. Everyone has needs and it is important for everyone’s needs in the relationship to be met and it is important to work together in order to share the load of the relationship.
Quality time.
Relationships need quality time in order for them to grow and develop. In order to have a healthy relationship, it is important to set aside time to spend with your partner in order to connect and build a much deeper bond. Doing this helps you understand each other better and it keeps you connected and in touch with each other making it easy to navigate any challenges that might come your way.
HOW TO BUILD TRUST IN A RELATIONSHIP.
Intimacy.
Intimacy is a very important part of the relationship and most relationships cannot survive without it. So in order to build a healthy relationship with your partner, you must remain intimate and express love and affection both physically and emotionally. When talking about intimacy most people think about sex but this is not the only way to express intimacy with your partner. Holding hands while walking down the street is a sign of intimacy, cuddle, hugging, and kissing. These are the many different ways to express intimacy and be present for your relationship.
Teamwork and support.
Being in a relationship suggests teamwork and support so it is important to pay attention to this. It is important to work with your partner every day in order to lighten the load and allow them personnel time. For example, sharing the chores ensures no one person is overloaded and consumed by work while the other put their feet up.
Support, in this case, would refer to both emotional and physical aspects especially when it comes to things you know your partner struggles with. It could be as easy as helping your partner move the table instead of watching them struggle alone or engaging in communication and encouragement tactics in order to support their emotional state.
Honesty.
It is important to be honest with your partner if you want to build a healthy relationship. Honesty is one of the most important aspects of any relationship because it has the ability to encourage trust. Being honest with your partner about everything brings you closer and eliminates any tension in a relationship that might arise as a result of being dishonest. It also helps you work together more cohesively because you’re open with each other about things you’re good at or even struggle with.
Compromise.
Relationships are all about compromise, you can’t always have your way with everything all the time and it is important to recognize this. It has to be a culture of giving and take to ensure everyone’s needs are being met. Compromise comes easy to some people while others struggle with it so it is important to engage in healthy constructive communication and remain honest with each other when attempting to express yourselves.
Good Communication.
Good communication is one of the key elements when it comes to building a healthy relationship. This is because it helps you stay in touch with each other and resolve conflict respectively. Relationships come with conflict every now and then rather than avoiding conflict it is important to know how to resolve them in a respective and constructive way.
It doesn’t matter how long you have been with your partner. The more you talk to them the more you discover things about them you didn’t know. This helps create a deep connection and opens up new ways to approach certain parts of your relationship and support each other.
HOW TO OVERCOME TRUST ISSUES IN A RELATIONSHIP.
Trust.
Trust is an important aspect of a relationship that requires daily work and input. This is because it takes a long time to establish trust with someone but it is easily broken. When it comes to a healthy relationship trust takes center stage. It is important to know your partner has your best interest at heart and wouldn’t do anything to ruin your relationship or betray your faith in them. Trust is a two-way street like most parts of a healthy relationship. The trust quiz is a simple and easy way to learn more about each other and grow together.
Boundaries.
Every healthy relationship needs boundaries. It is important to respect your partner’s boundaries to maintain a healthy balance in your relationship. Respect your partner’s time and space boundaries. For example, some couples have no problem going through each other’s phones. But to others, that’s a big violation of their privacy. So it’s everyone’s duty to understand and respect each other’s boundaries.
Kindness.
Kindness is simply a human way of expressing love and coexisting together. So even in a relationship, it is through small acts of kindness that a relationship grows. Kindness is important because it shows you care about each other and this in itself is a compliment to the relationship.
Benefits Of a Healthy Relationship.
- Less stress involved.
- Allows you to heal from conflict faster.
- Encourages good behavior eg respects and boundaries.
- Better support structure for one another.
- Encourages trust.
- Supports happiness.
- Allows personal growth.
- Better emotional support.
- Greater sense of purpose.
What is a Healthy Relationship Like?
A healthy relationship is one that brings fulfillment, happiness and is mutually satisfying for everyone involved. It is made up of different qualities all of which must come together to create a healthy union. For example, good communication, trust, respect, compromise, and the list goes on.
Building a healthy relationship takes work and a fairly long time to achieve not to mention requires effort from both parties in the relationship.
Conclusion.
Every relationship is different in its own unique way. In order to have and maintain a healthy relationship, both members must be willing to work at it every day. You can’t get everything right all the time but that’s where compromise and forgiveness come in. Learn to love each other and be there for each other every day and with time you will build something amazing.
