Commitment issues or phobias are fears that arise from a person’s mental and psychological state and they making them unable to progress in a romantic relationship.
The relationship is usually characterized by very slow progress and inability to commit to anything that cements the relationship as real for example having an emotional connection. Research has revealed that in some cases commitment issues can arise from a deep fear of losing your current partner. This could for example be when your relationship is in trouble.
Table of Contents
What are commitment issues?
This is when a person finds it emotionally and psychologically difficult to remain in a romantic relationship usually brought on by past experience.
A person with commitment phobia finds it difficult to emotionally connect with someone and the progress of the relationship is usually slow and in some cases forced.
They will find any reason to delay any real progress in the relationship and in some cases find any reason to end the relationship. The relationship quiz is an activity that can help you identify areas of your relationship that need attention.
How to recognize the signs of commitment issues in your partner.
It is important to recognize commitment issues in your partner because it helps you face the realities of your relationship. This will help you make the decision of whether to remain in that relationship or work on it together. Usually, people with commitment issues are in denial about it and find any reason to excuse their behavior. Either way, being aware of it will give you an advantage.
Not interested in the relationship.
If your partner is not interested in the small things that make a relationship work. The things that should be easy and fun for you to get involved in it might be a sign that they have commitment issues. For example, if they invest very little into the progress of the relationship for example being able to connect emotionally or maybe commit to future plans together. It indicates slow growth and this could be something to look out for. If they always have a reason that keeps you from doing things that help your relationship grow then there’s is a real chance they are afraid of it
They don’t make you a priority.
It is important to make each other a priority in your relationship especially so when the relationship is new. If your partner doesn’t make any real effort to make you a priority in their life then it could mean they are afraid of the relationship progressing. This could be manifested itself’s in small ways, for example, they do not reply to your text immediately or maybe they don’t return your calls in time. They could also be ignoring you for days and making no real effort to give a reasonable explanation. If this is common behavior in your relationship then it is something to pay attention to as your partner might be afraid of commitment.
Don’t involve you in future plans.
If you find it difficult to make any future plans with your partner and they have every excuse in the world to avoid committing then it’s something to pay attention to. Some things in a relationship should be easy, for example making weekend plans with your partner but if you are unable to do something as easy as this then it could mean your partner is having trouble with the progress or status of the relationship. It could also be something more serious for example going to a wedding together. This is an important step and it shows real commitment to the relationship and to the person. It can be scary for some people especially those with commitment phobias relationship.
Avoid emotional attachment.
It is very difficult for a relationship to develop if there is no real emotion and attachment to each other. Being able to connect emotionally is a real sign that someone is serious about you and the nature of your relationship. This is why if your partner avoids any emotional parts of your relationship is something to pay attention to. It could also mean that they don’t know how to navigate this part of the relationship and that they need a little help with it. But, It could be an indication that the last time they went down his road they got disappointed and this is why they avoid any attempt to do so again. It is important to note that some people just need help rea assurance and encouragement to overcome commitment issues. It doesn’t mean it will always be like this but addressing the issue is important.
Avoid talking about a future together.
Relationships are about building a future together with someone. But if your partner is unable to discuss any real plans for the future that involved the life you are building towards, then it’s something that should be worrying at least slightly. If someone is serious about you then they should be honest about what they want and expect out of the relationship. This makes the journey easy when everyone is on the same page.
Unable to progress in the relationship.
If you noticed your partner is having issues with making real progress in a relationship then you need to have a conversation about it. There are steps about the relationship that cement it, like moving in together, marriage, and having children. If all these are a problem then it doesn’t mean commitments issues. But it’s definitely something to look into if your relationship is to survive.
How to recognize the signs of commitment issues in yourself.
Avoid serious relationships.
If you find yourself avoiding any serious relationship there is a good chance you know why. If this has been a pattern in your life, then it is a clear indication that you have some issues with commitment. In order to progress in your life, it is important to figure out for yourselves why you are running from any real commitment. Solving this for yourself will enable you to form an emotional attachment with someone and embark on a journey to building something real with them. It is important to note that until you face your fears it will make it incredibly difficult to have a normal healthy relationship with someone else.
HOW TO SPICE UP YOUR RELATIOSNHIP.
Feel uneasy when your partner shows real emotion.
If when your partner shows any real feelings or emotions you feel uneasy or uncomfortable, then it could mean part of you is rejecting his part of your relationship. This could be because it reminds you of something in your past that didn’t work out so well. It is important, to be honest with yourself and with your partner about this part of the relationship. This is because it will help you find a solution together and grow as a couple. Being unable to show or received an emotional connection with your partner could be considered a sign of having Commitment issues.
Avoid committing to any plans in the future.
If you find yourself avoiding any real commitment to a relationship for no real reason then it could mean you have problems with it. If you avoid this part because of the person you are with then that’s another issue altogether. For example, if you come up with any excuse to avoid any plans with your partner especially when the relationship is new then this is something to look into more carefully.
Question your relationship.
If you find yourself questioning the relationship with a with an aim of finding a reason to end it, then maybe you fear how real things are getting. What you are looking for is an excuse to leave the relationship because you are afraid of its progression. People with such phobias have no problem with the initial parts of a relationship. It’s when real feelings and emotions get involved that they tend to run the other way. If this is you then it might be time to address the real issue. Speaking about it will help you come to terms with the problem.
Find any reason to end a relationship.
If ending relationships is something you do on a regular basis without any real reason why then it might be time to consider that you have a fear of commitment. Recognizing this in yourself is important as it might encourage you to seek help.
TIPS ON HOW TO HAVE A HEALTHY RELATIOSNHIP.
Conclusion.
Commitment issues are a real problem in society today. For the most part, they stem from a relationship somewhere in the past. One that left the person emotionally scarred and unable to connect with other people. Being with someone that has commitment issues does mean your relationship is doomed to fail. It just means you have to address the issue before you can begin to make any real progress. If they are willing to discuss the real problem they can overcome it quite easily. Recognizing the signs of commitment issues is important because it might save you time in the wrong relationship or allow you to address and deal with the issue together. I hope this article helps you find your way around this phobia and form a healthy relationship.
Sincerely Yours.
